• Firm Muscle Relief: Experience deep tissue massage with the RAD Helix Foam Roller, designed to relieve muscle tension and enhance body awareness through targeted fascia massage.
• Enhance Mobility: Improve joint range of motion and myofascial mobility across key areas like the spine, IT bands, quads, hamstrings, and more, boosting overall strength and flexibility.
• Pro-Level Recovery: Speed up post-workout recovery with just 10 minutes of rolling daily, essential for preventing injuries and maintaining peak physical performance.
• Innovative Design: The RAD Helix features a high-density foam construction with a spinal recess to focus on muscles without impacting bones, and an inner opening to pair with the RAD Rod for added intensity.
• Compact & Portable: Lightweight and travel-friendly, this foam roller measures 12.5"x3" and weighs just 1 pound, making it easy to take with you for on-the-go muscle maintenance.

• Is Discontinued By Manufacturer ‏ : ‎ No
• Product Dimensions ‏ : ‎ 12.5 x 3 x 3 inches; 1 Pounds
• Date First Available ‏ : ‎ May 5, 2015
• Manufacturer ‏ : ‎ RAD
• Country of Origin ‏ : ‎ China