• ▶ ERGONOMIC BENCH:The simplest kneeling bench to sit in a natural, balanced and relaxed posture that holds your spine in a perfect position. Tensions in the back and shoulders are prevented and muscles are relaxed. The proper alignment of your body posture will allow you to reduce tensions and stress.
• ▶ BACK AND BODY SOLUTION:The open sitting angle between thigh and torso and the kneeling position (aka Seiza position) allows the back to automatically straighten so the spine balances properly over the pelvis, rediscovering its natural curve decreasing damaging compressive loads on the low back, allowing deeper breathing, better circulation, energy flow, and general well-being.
• ▶ PORTABLE DESIGN: Tight hinged bench legs easily fold up securely for storage and portability. Light and travel friendly design can be used indoor and outdoor. Bring to office, meditation retreats, prayer sessions, yoga studios.
• ▶ ULTIMATE COMFORT:The arching of the bench and the gentle incline promotes your body and pelvic area to ultimately pursue the natural curve, leaving you in a space of balance, well-being and comfort. No cushion needed.
• ▶ POSTURE ALIGNMENT:This relaxing bench is a wonderful to meditation or Pilates. Designed for those struggling with a standardized cross-legged position and anyone wanting to relax muscles, increase energy level, improve circulation, and expand shoulders for a gratifying deep prana breathing.