Body-Solid GAB300 Semi-Recumbent Abs Bench

The Body-Solid GAB300 Semi-Recumbent Ab Bench is expertly designed for individuals seeking to perform sit-ups, crunches, and knee raises with optimal form. This versatile ab bench offers advanced features to accommodate users of all sizes, ensuring a natural, fluid motion throughout your workout.

Olympic style plates only. Weight plates not included.

Features

• Multi-Position Adjustability: Customize your workout with the GAB300B’s adjustable features. The bench includes a 5-position seat, 5-position upper ab arm, and 4-position lower ab leg support, allowing you to find the perfect fit for your body size and exercise needs.
• Ergonomically Positioned Handles: Designed for a natural, biomechanically correct motion, the ergonomically positioned handles enhance your comfort and efficiency during exercises. This ensures that every movement is smooth and effective.
• Self-Aligning Foot Support: The articulating foot support self-aligns to maintain correct lower leg and ab crunch movement, providing stability and proper alignment throughout your workout.
• Sturdy and Durable Construction: Built to withstand heavy use, the GAB300B features a high-strength frame made from 2" x 3" steel tubing with an electrostatically applied powder coat finish. The double-stitched 2-inch DuraFirm™ pads ensure maximum comfort and durability, preventing sagging even with frequent use.
• Compact and Space-Efficient Design: Maximize functionality in minimal space with the GAB300B’s compact design. This makes it an ideal addition to any home gym or fitness facility.
• Enhanced Upper and Lower Ab Resistance: Achieve effective upper abdominal resistance with the lock-out feature, and benefit from lower abdominal counterbalance and resistance for comprehensive core training.

Specifications

• Finish: Black (New in 2024)
• Adjustability: 5-position seat, 5-position upper ab arm, 4-position lower ab leg support
• Handles: Ergonomically positioned for natural, biomechanically correct motion
• Frame: High-strength 2" x 3" steel tubing with electrostatically applied powder coat finish
• Cushions: 2" foam cushions with DuraFirm™ upholstery for a comfortable workout
• Foot Support: Articulating, self-aligning for correct lower leg and ab crunch movement
• Design: Compact, space-efficient for maximum functionality
• Dimensions: 69" L x 34" W x 52" H
• Weight: 100 lbs.

Downloads

GAB300 Assembly Manual
Click here to download.

GAB300 Product Data Sheet
Click here to download.